ENRICHED BRAN FLAKES CEREAL, BRAN FLAKES

Name: ENRICHED BRAN FLAKES CEREAL, BRAN FLAKES — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 2487793 · serving: 40 g (40 g)

Product details

Brand owner: Supervalu, Inc.
Brand: ESSENTIAL EVERYDAY
Category: Cereal
Label serving: 40 g
UPC / GTIN: 041303001783

Ingredients

WHOLE GRAIN WHEAT, WHEAT BRAN, SUGAR, BROWN SUGAR SYRUP, SALT, BARLEY MALT EXTRACT. VITAMINS & MINERALS: VITAMIN C (ASCORBIC ACID), IRON (FERRIC ORTHOPHOSPHATE), VITAMIN E (ACETATE), PANTOTHENIC ACID, NIACINAMIDE, ZINC (ZINC OXIDE), VITAMIN B1 (THIAMINE MONONITRATE), VITAMIN A (PALMITATE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), FOLIC ACID, VITAMIN B12 (CYANOCOBALAMIN), VITAMIN D (CHOLECALCIFEROL), BHT ADDED TO PACKAGING TO HELP PRESERVE FRESHNESS.

NutrientPer 100 gPer serving (40 g)

Calories325130

Protein10.0 g4.0 g

Total fat2.5 g1.0 g

Saturated fat0.0 g0.0 g

Trans fat0.0 mg0.0 mg

Cholesterol0 mg0 mg

Total carbohydrate80.0 g32.0 g

Dietary fiber15.0 g6.0 g

Total sugars17.5 g7.0 g

Sodium725 mg290 mg

Potassium600 mg240 mg

Calcium0 mg0 mg

Iron45.0 mg18.0 mg

Magnesium100 mg40 mg

Zinc27.5 mg11.0 mg

Vitamin C225.0 mg90.0 mg

Similar foods in Cereal

Food (per 100 g)CalProteinSugar

WHEAT BRAN FLAKES WHOLE WHEAT & BRAN CEREAL, WHEAT BRAN FLAKES · Smart & Final Iris Corporation32510.0 g17.5 g WHOLE GRAIN WHEAT AND BRAN CEREAL, WHOLE GRAIN · BRAN FLAKES32510.0 g17.5 g BRAN FLAKES WHOLE GRAIN WHEAT CEREAL, BRAN FLAKES · Safeway, Inc.32510.0 g17.5 g BRAN FLAKES WHOLE GRAIN WHEAT & WHEAT BRAN CEREAL, BRAN FLAKES · Big Y Foods, Inc.32510.0 g17.5 g WHOLE WHEAT & BRAN FLAKES CEREAL, WHOLE WHEAT · Smart & Final Iris Corporation32510.0 g17.5 g ENRICHED BRAN FLAKES CEREAL · Supervalu, Inc.32510.0 g17.5 g WHOLE GRAIN & WHEAT ENRICHED BRAN FLAKES CEREAL, WHOLE GRAIN & WHEAT · Save Mart Supermarkets Inc.32510.0 g17.5 g ENRICHED BRAN FLAKES WHOLE GRAIN & WHEAT BRAN FLAKES CEREAL, ENRICHED BRAN FLAKES · Associated Wholesale Grocers, Inc.32510.0 g17.5 g

Compare ENRICHED BRAN FLAKES CEREAL, BRAN FLAKES with WHEAT BRAN FLAKES WHOLE WHEAT & BRAN CEREAL, WHEAT BRAN FLAKES →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.