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WHEAT BRAN FLAKES WHOLE WHEAT & BRAN CEREAL, WHEAT BRAN FLAKES

Name: WHEAT BRAN FLAKES WHOLE WHEAT & BRAN CEREAL, WHEAT BRAN FLAKES — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 2473569 · serving: 40 g (40 g)

Product details

Brand owner: Smart & Final Iris Corporation
Brand: FIRST STREET
Category: Cereal
Label serving: 40 g
UPC / GTIN: 041512158445

Ingredients

WHOLE GRAIN WHEAT, WHEAT BRAN, SUGAR, BROWN SUGAR SYRUP, SALT, BARLEY MALT EXTRACT. VITAMINS AND MINERALS: VITAMIN C (ASCORBIC ACID), IRON (FERRIC ORTHOPHOSPHATE), VITAMIN E (ACETATE), PANTOTHENIC ACID, NIACINAMIDE, ZINC (ZINC OXIDE), VITAMIN B1 (THIAMINE MONONITRATE), VITAMIN A (PALMITATE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), FOLIC ACID, VITAMIN B12 (CYANOCOBALAMIN), VITAMIN D (CHOLECALCIFEROL).

NutrientPer 100 gPer serving (40 g)

Calories325130

Protein10.0 g4.0 g

Total fat2.5 g1.0 g

Saturated fat0.0 g0.0 g

Trans fat0.0 mg0.0 mg

Cholesterol0 mg0 mg

Total carbohydrate80.0 g32.0 g

Dietary fiber15.0 g6.0 g

Total sugars17.5 g7.0 g

Sodium750 mg300 mg

Potassium625 mg250 mg

Calcium0 mg0 mg

Iron62.0 mg24.8 mg

Magnesium138 mg55 mg

Zinc51.8 mg20.7 mg

Vitamin C207.5 mg83.0 mg

Similar foods in Cereal

Food (per 100 g)CalProteinSugar

BRAN FLAKES WHOLE GRAIN WHEAT & WHEAT BRAN CEREAL, BRAN FLAKES · Big Y Foods, Inc.32510.0 g17.5 g WHOLE GRAIN WHEAT AND BRAN CEREAL, WHOLE GRAIN · BRAN FLAKES32510.0 g17.5 g BRAN FLAKES WHOLE GRAIN WHEAT CEREAL, BRAN FLAKES · Safeway, Inc.32510.0 g17.5 g ENRICHED BRAN FLAKES CEREAL, BRAN FLAKES · Supervalu, Inc.32510.0 g17.5 g WHOLE WHEAT & BRAN FLAKES CEREAL, WHOLE WHEAT · Smart & Final Iris Corporation32510.0 g17.5 g ENRICHED BRAN FLAKES CEREAL · Supervalu, Inc.32510.0 g17.5 g WHOLE GRAIN & WHEAT ENRICHED BRAN FLAKES CEREAL, WHOLE GRAIN & WHEAT · Save Mart Supermarkets Inc.32510.0 g17.5 g ENRICHED BRAN FLAKES WHOLE GRAIN & WHEAT BRAN FLAKES CEREAL, ENRICHED BRAN FLAKES · Associated Wholesale Grocers, Inc.32510.0 g17.5 g

Compare WHEAT BRAN FLAKES WHOLE WHEAT & BRAN CEREAL, WHEAT BRAN FLAKES with BRAN FLAKES WHOLE GRAIN WHEAT & WHEAT BRAN CEREAL, BRAN FLAKES →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.