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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Fast Foods, Fried Chicken, Breast, meat and skin and breading

USDA FoodData Central · SR Legacy · FDC ID 170756 · serving: 1 breast, with skin (203 g)

NutrientPer 100 gPer serving (1 breast, with skin)
Calories230467
Protein23.5 g47.7 g
Total fat12.4 g25.3 g
Saturated fat3.3 g6.7 g
Trans fat0.2 mg0.4 mg
Cholesterol92 mg187 mg
Total carbohydrate6.0 g12.2 g
Dietary fiber0.1 g0.2 g
Total sugars0.0 g0.0 g
Sodium657 mg1334 mg
Potassium282 mg572 mg
Calcium45 mg91 mg
Iron0.7 mg1.5 mg
Magnesium26 mg53 mg
Zinc0.9 mg1.9 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)10 µg20 µg
Vitamin D0 µg0 µg

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Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.

Fast Foods, Fried Chicken, Breast, meat and skin and breading — Nutrition Facts | FoodFactsUSA