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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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KFC, Fried Chicken, ORIGINAL RECIPE, Breast, meat and skin with breading

USDA FoodData Central · SR Legacy · FDC ID 170744 · serving: 1 breast, with skin (212 g)

NutrientPer 100 gPer serving (1 breast, with skin)
Calories231490
Protein21.9 g46.5 g
Total fat13.1 g27.8 g
Saturated fat3.0 g6.3 g
Trans fat0.1 mg0.2 mg
Cholesterol81 mg172 mg
Total carbohydrate6.3 g13.3 g
Total sugars0.0 g0.0 g
Sodium606 mg1285 mg
Potassium267 mg566 mg
Calcium33 mg70 mg
Iron0.6 mg1.3 mg
Magnesium25 mg53 mg
Zinc0.8 mg1.7 mg
Vitamin A (RAE)17 µg36 µg

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Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.

KFC, Fried Chicken, ORIGINAL RECIPE, Breast, meat and skin with breading — Nutrition Facts | FoodFactsUSA