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Fish, whitefish, mixed species, raw (Alaska Native)

Name: Fish, whitefish, mixed species, raw (Alaska Native) — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · SR Legacy · FDC ID 168033

NutrientPer 100 gPer serving

Calories131—

Protein18.9 g—

Total fat6.1 g—

Saturated fat1.4 g—

Cholesterol55 mg—

Total carbohydrate0.0 g—

Sodium51 mg—

Potassium317 mg—

Iron0.3 mg—

Magnesium33 mg—

Zinc1.0 mg—

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Compare Fish, whitefish, mixed species, raw (Alaska Native) with Bear, polar, meat, raw (Alaska Native) →

Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.