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Prairie Turnips, boiled (Northern Plains Indians)

Name: Prairie Turnips, boiled (Northern Plains Indians) — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · SR Legacy · FDC ID 168996 · serving: 1 bulb (14 g)

NutrientPer 100 gPer serving (1 bulb)

Calories12918

Protein1.6 g0.2 g

Total fat0.3 g0.0 g

Total carbohydrate30.0 g4.2 g

Dietary fiber7.2 g1.0 g

Total sugars4.7 g0.7 g

Sodium4 mg1 mg

Potassium108 mg15 mg

Calcium103 mg14 mg

Iron0.9 mg0.1 mg

Magnesium49 mg7 mg

Zinc0.3 mg0.0 mg

Vitamin C2.0 mg0.3 mg

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Compare Prairie Turnips, boiled (Northern Plains Indians) with Bear, polar, meat, raw (Alaska Native) →

Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.