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Frybread, made with lard (Apache)
USDA FoodData Central · SR Legacy · FDC ID 167655
NutrientPer 100 gPer serving
Calories309—
Protein8.4 g—
Total fat10.1 g—
Saturated fat3.6 g—
Cholesterol4 mg—
Total carbohydrate46.0 g—
Dietary fiber1.7 g—
Total sugars1.5 g—
Sodium671 mg—
Potassium75 mg—
Calcium52 mg—
Iron3.4 mg—
Magnesium19 mg—
Zinc0.5 mg—
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Fish, herring eggs, Pacific, dry (Alaska Native)31260.4 g—Caribou, eye, raw (Alaska Native)32610.8 g—Whale, beluga, meat, dried (Alaska Native)32769.9 g0.0 gWhale, beluga, eyes (Alaska Native)29119.6 g0.0 gFrybread, made with lard (Navajo)3306.7 g2.0 gWalrus, meat and subcutaneous fat raw (Alaska Native)28216.3 g—Agave, dried (Southwest)3411.7 g50.7 gTortilla, blue corn, Sakwavikaviki (Hopi)2767.8 g3.0 gCompare Frybread, made with lard (Apache) with Fish, herring eggs, Pacific, dry (Alaska Native) →
Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.