GRANOLA, PUMPKIN SPICE

Name: GRANOLA, PUMPKIN SPICE — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 655128 · serving: 55 g (55 g)

Product details

Brand owner: MASON ST. BAKEHOUSE
Category: Cereal
Label serving: 55 g
UPC / GTIN: 770981810522

Ingredients

FRUIT AND SEEDS (RAISINS, DATES, PUMPKIN, FLAX, SUNFLOWER, CRANBERRIES), WHOLE GRAIN ROLLED OATS, SUGAR, HONEY, SUNFLOWER OIL, CRISP RICE (WHOLE GRAIN BROWN RICE, CANE SYRUP, SEA SALT), PECANS, PUMPKIN PUREE, SPICE, ALMONDS, CASHEWS, WALNUTS, SALT.

NutrientPer 100 gPer serving (55 g)

Calories418230

Protein7.3 g4.0 g

Total fat21.8 g12.0 g

Saturated fat2.7 g1.5 g

Trans fat0.0 mg0.0 mg

Cholesterol0 mg0 mg

Total carbohydrate45.5 g25.0 g

Dietary fiber5.5 g3.0 g

Total sugars25.4 g14.0 g

Sodium91 mg50 mg

Calcium36 mg20 mg

Iron2.0 mg1.1 mg

Vitamin C0.0 mg0.0 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 55 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat12 g15%

Saturated fat1.5 g8%

Cholesterol0 mg0%

Sodium50.05 mg2%

Total carbohydrate25 g9%

Dietary fiber3.03 g11%

Calcium19.8 mg2%

Iron1.08 mg6%

Vitamin C0 mg0%

Similar foods in Cereal

Food (per 100 g)CalProteinSugar

CRANBERRY ALMOND CEREAL · Green Chemical Products Inc.4187.3 g23.6 g MAPLE PECAN · Ahold Usa, Inc.4189.1 g16.4 g MAPLE ALMOND GRANOLA, MAPLE ALMOND · Jo-Lee Food Products, Inc.41810.9 g21.8 g APPLE PUMPKIN GRANOLA, APPLE PUMPKIN · Whole Foods Market, Inc.41816.4 g10.9 g OATS & HONEY GRANOLA BITES · GOLD EMBLEM ABOUND4187.3 g21.8 g MASON ST. BAKEHOUSE, SUPER SEED & FRUIT GRANOLA · MASON ST. BAKEHOUSE4187.3 g23.6 g PUMPKIN PECAN GRANOLA · Creative Snacks Co., LLC4187.3 g25.4 g OATS & GRAIN · Wild Oats Marketing, LLC4187.3 g21.8 g

Compare GRANOLA, PUMPKIN SPICE with CRANBERRY ALMOND CEREAL →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.