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OATS & GRAIN

Name: OATS & GRAIN — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 1550730 · serving: 55 g (55 g)

Product details

Brand owner: Wild Oats Marketing, LLC
Brand: WILD OATA
Category: Cereal
Label serving: 55 g
UPC / GTIN: 848737003068

Ingredients

RICE FLOUR, WHOLE OATS, MILLED CANE SUGAR, VEGETABLE OIL (CANOLA AND/OR SAFFLOWER AND/OR SUNFLOWER OIL), BARLEY MALT SYRUP, CORN FLOUR, RICE BRAN, NATURAL FLAVOR,OAT FIBER, AMARANTH, BARLEY, SALT, CINNAMON BARK, ASCORBIC ACID, QUINOA, MIXED TOCOPHEROLS (NATURAL VITAMIN E TO MAINTAIN FRESHNESS).

NutrientPer 100 gPer serving (55 g)

Calories418230

Protein7.3 g4.0 g

Total fat8.2 g4.5 g

Saturated fat0.9 g0.5 g

Trans fat0.0 mg0.0 mg

Cholesterol0 mg0 mg

Total carbohydrate80.0 g44.0 g

Dietary fiber5.5 g3.0 g

Total sugars21.8 g12.0 g

Sodium155 mg85 mg

Calcium36 mg20 mg

Iron2.0 mg1.1 mg

Vitamin C109.1 mg60.0 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 55 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat4.5 g6%

Saturated fat0.5 g3%

Cholesterol0 mg0%

Sodium85.25 mg4%

Total carbohydrate44 g16%

Dietary fiber3.03 g11%

Calcium19.8 mg2%

Iron1.08 mg6%

Vitamin C60.01 mg67%

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Food (per 100 g)CalProteinSugar

CRANBERRY ALMOND CEREAL · Green Chemical Products Inc.4187.3 g23.6 g MAPLE PECAN · Ahold Usa, Inc.4189.1 g16.4 g MAPLE ALMOND GRANOLA, MAPLE ALMOND · Jo-Lee Food Products, Inc.41810.9 g21.8 g APPLE PUMPKIN GRANOLA, APPLE PUMPKIN · Whole Foods Market, Inc.41816.4 g10.9 g OATS & HONEY GRANOLA BITES · GOLD EMBLEM ABOUND4187.3 g21.8 g MASON ST. BAKEHOUSE, SUPER SEED & FRUIT GRANOLA · MASON ST. BAKEHOUSE4187.3 g23.6 g PUMPKIN PECAN GRANOLA · Creative Snacks Co., LLC4187.3 g25.4 g VEGETABLE UPMA · MTR4188.0 g4.0 g

Compare OATS & GRAIN with CRANBERRY ALMOND CEREAL →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.