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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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OATS & HONEY GRANOLA BITES

USDA FoodData Central · Branded · FDC ID 536270 · serving: 55 g (55 g)

Product details

Brand owner
GOLD EMBLEM ABOUND
Category
Cereal
Label serving
55 g
UPC / GTIN
050428571460

Ingredients

WHOLE ROLLED OATS, CRISP RICE (RICE FLOUR, SUGAR, BARLEY MALT SYRUP, SALT), BROWN RICE SYRUP, MILLED CANE SUGAR, EXPELLER PRESSED CANOLA OIL, MOLASSES, NATURAL FLAVOR, RICE FLOUR, HONEY, OAT FIBER, SALT, MIXED TOCOPHEROLS (NATURAL VITAMIN E TO MAINTAIN FRESHNESS).

NutrientPer 100 gPer serving (55 g)
Calories418230
Protein7.3 g4.0 g
Total fat9.1 g5.0 g
Saturated fat0.9 g0.5 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate78.2 g43.0 g
Dietary fiber5.5 g3.0 g
Total sugars21.8 g12.0 g
Sodium327 mg180 mg
Calcium36 mg20 mg
Iron2.6 mg1.4 mg
Vitamin C0.0 mg0.0 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 55 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat5 g6%
Saturated fat0.5 g3%
Cholesterol0 mg0%
Sodium179.85 mg8%
Total carbohydrate43 g16%
Dietary fiber3.03 g11%
Calcium19.8 mg2%
Iron1.44 mg8%
Vitamin C0 mg0%

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Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.