Grapefruit, raw, pink and red and white, all areas

Name: Grapefruit, raw, pink and red and white, all areas — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · SR Legacy · FDC ID 173033 · serving: 1 cup sections, with juice (230 g)

NutrientPer 100 gPer serving (1 cup sections, with juice)

Calories3274

Protein0.6 g1.4 g

Total fat0.1 g0.2 g

Saturated fat0.0 g0.0 g

Trans fat0.0 mg0.0 mg

Cholesterol0 mg0 mg

Total carbohydrate8.1 g18.6 g

Dietary fiber1.1 g2.5 g

Total sugars7.0 g16.1 g

Sodium0 mg0 mg

Potassium139 mg320 mg

Calcium12 mg28 mg

Iron0.1 mg0.2 mg

Magnesium8 mg18 mg

Zinc0.1 mg0.2 mg

Vitamin C34.4 mg79.1 mg

Vitamin A (RAE)46 µg106 µg

Vitamin D0 µg0 µg

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Compare Grapefruit, raw, pink and red and white, all areas with Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, water pack, solids and liquids →

Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.