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Hummus, commercial
USDA FoodData Central · SR Legacy · FDC ID 174289 · serving: 1 tbsp (15 g)
NutrientPer 100 gPer serving (1 tbsp)
Calories23736
Protein7.8 g1.2 g
Total fat17.8 g2.7 g
Saturated fat2.6 g0.4 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate15.0 g2.3 g
Dietary fiber5.5 g0.8 g
Total sugars0.6 g0.1 g
Sodium426 mg64 mg
Potassium312 mg47 mg
Calcium47 mg7 mg
Iron2.5 mg0.4 mg
Magnesium75 mg11 mg
Zinc1.4 mg0.2 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)1 µg0 µg
Vitamin D0 µg0 µg
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Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.