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Hyacinth beans, mature seeds, cooked, boiled, with salt
USDA FoodData Central · SR Legacy · FDC ID 175253 · serving: 1 cup (194 g)
NutrientPer 100 gPer serving (1 cup)
Calories117227
Protein8.1 g15.8 g
Total fat0.6 g1.1 g
Saturated fat0.1 g0.2 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate20.7 g40.2 g
Sodium243 mg471 mg
Potassium337 mg654 mg
Calcium40 mg78 mg
Iron4.6 mg8.9 mg
Magnesium82 mg159 mg
Zinc2.9 mg5.5 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)0 µg0 µg
Vitamin D0 µg0 µg
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