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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Kashi Heritage Sides 7 Whole Grain Pilaf 19.5oz

USDA FoodData Central · Branded · FDC ID 751542 · serving: 46 g (46 g)

Product details

Brand owner
Kellogg Company US
Category
Cereals Products - Ready to Eat (Shelf Stable)
Label serving
46 g
UPC / GTIN
00018627012344

Ingredients

Kashi Seven Whole Grains & Sesame blend (whole: oats, brown rice, rye, hard red wheat, triticale, barley, buckwheat, sesame seeds).

NutrientPer 100 gPer serving (46 g)
Calories333153
Protein12.0 g5.5 g
Total fat5.1 g2.3 g
Saturated fat0.8 g0.4 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate70.1 g32.2 g
Dietary fiber11.1 g5.1 g
Total sugars0.5 g0.2 g
Sodium5 mg2 mg
Potassium380 mg175 mg
Calcium68 mg31 mg
Iron3.5 mg1.6 mg
Magnesium92 mg42 mg
Zinc1.9 mg0.9 mg
Vitamin C0.0 mg0.0 mg

Similar foods in Cereals Products - Ready to Eat (Shelf Stable)

Compare Kashi Heritage Sides 7 Whole Grain Pilaf 19.5oz with KASHI ORGANIC CEREAL CINNAMON HARVEST 22.6OZ

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

Kashi Heritage Sides 7 Whole Grain Pilaf 19.5oz — Nutrition Facts | FoodFactsUSA