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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Lamb, Veal, and Game Products

Lamb, Australian, imported, fresh, loin, separable lean only, trimmed to 1/8" fat, raw

USDA FoodData Central · SR Legacy · FDC ID 172588 · serving: 1 oz (28.35 g)

NutrientPer 100 gPer serving (1 oz)
Calories14641
Protein21.0 g6.0 g
Total fat6.2 g1.8 g
Saturated fat2.7 g0.8 g
Cholesterol64 mg18 mg
Total carbohydrate0.0 g0.0 g
Sodium75 mg21 mg
Potassium327 mg93 mg
Calcium15 mg4 mg
Iron1.8 mg0.5 mg
Magnesium24 mg7 mg
Zinc2.7 mg0.8 mg

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Compare Lamb, Australian, imported, fresh, loin, separable lean only, trimmed to 1/8" fat, raw with Game meat, elk, cooked, roasted

Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.

Lamb, Australian, imported, fresh, loin, separable lean only, trimmed to 1/8" fat, raw — Nutrition Facts | FoodFactsUSA