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Lamb, New Zealand, imported, rack - fully frenched, separable lean only, raw
USDA FoodData Central · SR Legacy · FDC ID 174456 · serving: 4 oz (113 g)
NutrientPer 100 gPer serving (4 oz)
Calories147166
Protein20.6 g23.3 g
Total fat7.1 g8.0 g
Saturated fat3.0 g3.4 g
Trans fat0.3 mg0.4 mg
Cholesterol62 mg70 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Total sugars0.0 g0.0 g
Sodium63 mg71 mg
Potassium334 mg377 mg
Calcium8 mg9 mg
Iron1.4 mg1.6 mg
Magnesium23 mg26 mg
Zinc2.2 mg2.5 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)5 µg6 µg
Vitamin D0 µg0 µg
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