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Lamb, Australian, imported, fresh, rib chop/rack roast, frenched, bone-in, separable lean only, trimmed to 1/8" fat, raw
USDA FoodData Central · SR Legacy · FDC ID 174416 · serving: 4 oz (113 g)
NutrientPer 100 gPer serving (4 oz)
Calories147166
Protein24.1 g27.2 g
Total fat5.6 g6.3 g
Saturated fat2.5 g2.9 g
Trans fat0.3 mg0.3 mg
Cholesterol66 mg75 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Total sugars0.0 g0.0 g
Sodium71 mg80 mg
Potassium209 mg236 mg
Calcium7 mg8 mg
Iron1.8 mg2.0 mg
Magnesium36 mg41 mg
Zinc2.2 mg2.5 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)5 µg6 µg
Vitamin D0 µg0 µg
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