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Lamb, New Zealand, imported, loin, boneless, separable lean and fat, raw
USDA FoodData Central · SR Legacy · FDC ID 172635 · serving: 4 oz (113 g)
NutrientPer 100 gPer serving (4 oz)
Calories122138
Protein21.4 g24.2 g
Total fat4.0 g4.5 g
Saturated fat1.3 g1.5 g
Trans fat0.1 mg0.1 mg
Cholesterol66 mg75 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Total sugars0.0 g0.0 g
Sodium60 mg68 mg
Potassium368 mg416 mg
Calcium4 mg5 mg
Iron1.6 mg1.8 mg
Magnesium26 mg29 mg
Zinc2.1 mg2.4 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)2 µg2 µg
Vitamin D0 µg0 µg
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