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Lamb, Australian, imported, fresh, foreshank, separable lean only, trimmed to 1/8" fat, raw
USDA FoodData Central · SR Legacy · FDC ID 174401 · serving: 1 oz (28.35 g)
NutrientPer 100 gPer serving (1 oz)
Calories12335
Protein20.8 g5.9 g
Total fat3.8 g1.1 g
Saturated fat1.3 g0.4 g
Cholesterol66 mg19 mg
Total carbohydrate0.0 g0.0 g
Sodium106 mg30 mg
Potassium295 mg84 mg
Calcium11 mg3 mg
Iron1.5 mg0.4 mg
Magnesium20 mg6 mg
Zinc6.1 mg1.7 mg
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