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Lamb, New Zealand, imported, rack - fully frenched, separable lean and fat, raw
USDA FoodData Central · SR Legacy · FDC ID 172641 · serving: 4 oz (113 g)
NutrientPer 100 gPer serving (4 oz)
Calories169191
Protein19.9 g22.5 g
Total fat10.0 g11.3 g
Saturated fat4.3 g4.9 g
Trans fat0.5 mg0.6 mg
Cholesterol62 mg70 mg
Total carbohydrate0.1 g0.1 g
Dietary fiber0.0 g0.0 g
Total sugars0.0 g0.0 g
Sodium62 mg70 mg
Potassium324 mg366 mg
Calcium8 mg9 mg
Iron1.4 mg1.5 mg
Magnesium22 mg25 mg
Zinc2.2 mg2.5 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)7 µg8 µg
Vitamin D0 µg0 µg
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