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Lamb, rib, separable lean only, trimmed to 1/4" fat, choice, raw
USDA FoodData Central · SR Legacy · FDC ID 172493 · serving: 1 oz (28.35 g)
NutrientPer 100 gPer serving (1 oz)
Calories16948
Protein20.0 g5.7 g
Total fat9.2 g2.6 g
Saturated fat3.3 g0.9 g
Cholesterol66 mg19 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Sodium72 mg20 mg
Potassium265 mg75 mg
Calcium12 mg3 mg
Iron1.7 mg0.5 mg
Magnesium25 mg7 mg
Zinc3.8 mg1.1 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)0 µg0 µg
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