Veal, shoulder, blade, separable lean only, cooked, roasted

Name: Veal, shoulder, blade, separable lean only, cooked, roasted — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · SR Legacy · FDC ID 175285 · serving: 3 oz (85 g)

NutrientPer 100 gPer serving (3 oz)

Calories171145

Protein25.6 g21.8 g

Total fat6.9 g5.8 g

Saturated fat2.6 g2.2 g

Cholesterol119 mg101 mg

Total carbohydrate0.0 g0.0 g

Dietary fiber0.0 g0.0 g

Sodium102 mg87 mg

Potassium310 mg264 mg

Calcium28 mg24 mg

Iron1.0 mg0.8 mg

Magnesium24 mg20 mg

Zinc5.7 mg4.9 mg

Vitamin C0.0 mg0.0 mg

Vitamin A (RAE)0 µg0 µg

Similar foods in Lamb, Veal, and Game Products

Food (per 100 g)CalProteinSugar

Game meat , bison, top sirloin, separable lean only, 1" steak, cooked, broiled17128.1 g0.0 g Veal, shoulder, whole (arm and blade), separable lean only, cooked, roasted17025.8 g—Game meat, elk, ground, raw17221.8 g0.0 g Veal, ground, cooked, broiled17224.4 g0.0 g Lamb, rib, separable lean only, trimmed to 1/4" fat, choice, raw16920.0 g—Game meat, squirrel, cooked, roasted17330.8 g0.0 g Game meat, rabbit, wild, cooked, stewed17333.0 g0.0 g Lamb, New Zealand, imported, rack - fully frenched, separable lean only, cooked, fast roasted17324.4 g0.0 g

Compare Veal, shoulder, blade, separable lean only, cooked, roasted with Game meat , bison, top sirloin, separable lean only, 1" steak, cooked, broiled →

Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.