Veal, shoulder, whole (arm and blade), separable lean only, cooked, roasted

Name: Veal, shoulder, whole (arm and blade), separable lean only, cooked, roasted — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · SR Legacy · FDC ID 173832 · serving: 3 oz (85 g)

NutrientPer 100 gPer serving (3 oz)

Calories170145

Protein25.8 g21.9 g

Total fat6.6 g5.6 g

Saturated fat2.5 g2.1 g

Cholesterol114 mg97 mg

Total carbohydrate0.0 g0.0 g

Dietary fiber0.0 g0.0 g

Sodium97 mg82 mg

Potassium327 mg278 mg

Calcium27 mg23 mg

Iron1.0 mg0.9 mg

Magnesium25 mg21 mg

Zinc5.3 mg4.5 mg

Vitamin C0.0 mg0.0 mg

Vitamin A (RAE)0 µg0 µg

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Food (per 100 g)CalProteinSugar

Lamb, rib, separable lean only, trimmed to 1/4" fat, choice, raw16920.0 g—Veal, shoulder, blade, separable lean only, cooked, roasted17125.6 g—Game meat , bison, top sirloin, separable lean only, 1" steak, cooked, broiled17128.1 g0.0 g Lamb, New Zealand, imported, rack - fully frenched, separable lean and fat, raw16919.9 g0.0 g Lamb, New Zealand, imported, liver, cooked, soaked and fried16825.8 g0.0 g Veal, sirloin, separable lean only, cooked, roasted16826.3 g—Game meat, elk, ground, raw17221.8 g0.0 g Veal, ground, cooked, broiled17224.4 g0.0 g

Compare Veal, shoulder, whole (arm and blade), separable lean only, cooked, roasted with Lamb, rib, separable lean only, trimmed to 1/4" fat, choice, raw →

Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.