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Lamb, New Zealand, imported, tunnel-boned leg, chump off, shank off, separable lean only, raw
USDA FoodData Central · SR Legacy · FDC ID 174448 · serving: 4 oz (113 g)
NutrientPer 100 gPer serving (4 oz)
Calories121137
Protein20.9 g23.7 g
Total fat4.1 g4.6 g
Saturated fat1.4 g1.5 g
Trans fat0.1 mg0.1 mg
Cholesterol64 mg72 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Total sugars0.0 g0.0 g
Sodium60 mg68 mg
Potassium344 mg389 mg
Calcium4 mg5 mg
Iron1.4 mg1.6 mg
Magnesium24 mg27 mg
Zinc3.3 mg3.7 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)3 µg3 µg
Vitamin D0 µg0 µg
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