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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Lamb, Veal, and Game Products

Game meat, squirrel, raw

USDA FoodData Central · SR Legacy · FDC ID 172523 · serving: 1 oz (28.35 g)

NutrientPer 100 gPer serving (1 oz)
Calories12034
Protein21.2 g6.0 g
Total fat3.2 g0.9 g
Saturated fat0.4 g0.1 g
Cholesterol83 mg24 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Sodium103 mg29 mg
Potassium304 mg86 mg
Calcium2 mg1 mg
Iron4.7 mg1.3 mg
Magnesium24 mg7 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)0 µg0 µg

Similar foods in Lamb, Veal, and Game Products

Compare Game meat, squirrel, raw with Veal, rib, separable lean only, raw

Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.

Game meat, squirrel, raw — Nutrition Facts | FoodFactsUSA