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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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MAPLE BROWN SUGAR FIBER & PROTEIN INSTANT OATMEAL, MAPLE BROWN SUGAR

USDA FoodData Central · Branded · FDC ID 2548427 · serving: 43 grm (43 g)

Product details

Brand owner
The Quaker Oats Company
Brand
QUAKER
Category
Cereal
Label serving
43 grm
UPC / GTIN
030000563984

Ingredients

WHOLE GRAIN OATS, CHICORY ROOT EXTRACT, WHEY PROTEIN ISOLATE, SALT, NATURAL FLAVOR, PURIFIED STEVIA LEAF EXTRACT, SOY LECITHIN.

NutrientPer 100 gPer serving (43 grm)
Calories326140
Protein13.9 g6.0 g
Total fat5.8 g2.5 g
Saturated fat1.2 g0.5 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate65.1 g28.0 g
Dietary fiber16.3 g7.0 g
Total sugars2.3 g1.0 g
Sodium442 mg190 mg
Potassium326 mg140 mg
Calcium47 mg20 mg
Iron3.3 mg1.4 mg
Magnesium93 mg40 mg

Similar foods in Cereal

Compare MAPLE BROWN SUGAR FIBER & PROTEIN INSTANT OATMEAL, MAPLE BROWN SUGAR with CACAO +MACA +CINNAMON SPROUTED BUCKWHEAT CRUNCH, CACAO +MACA +CINNAMON

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

MAPLE BROWN SUGAR FIBER & PROTEIN INSTANT OATMEAL, MAPLE BROWN SUGAR — Nutrition Facts | FoodFactsUSA