Margarine, 80% fat, tub, CANOLA HARVEST Soft Spread (canola, palm and palm kernel oils)
USDA FoodData Central · SR Legacy · FDC ID 171432 · serving: 1 tablespoon (1 NLEA serving) (14 g)
NutrientPer 100 gPer serving (1 tablespoon (1 NLEA serving))
Calories730102
Protein0.4 g0.1 g
Total fat80.3 g11.2 g
Saturated fat11.6 g1.6 g
Trans fat0.3 mg0.0 mg
Total carbohydrate1.4 g0.2 g
Sodium714 mg100 mg
Similar foods in Fats and Oils
Food (per 100 g)CalProteinSugar
Margarine-like, margarine-butter blend, soybean oil and butter7270.3 g0.0 gMargarine, regular, hard, soybean (hydrogenated)7190.9 g0.0 gMargarine-like, butter-margarine blend, 80% fat, stick, without salt7180.9 g0.0 gSalad dressing, mayonnaise, soybean oil, without salt7171.1 g—Margarine, regular, 80% fat, composite, stick, with salt, with added vitamin D7170.2 g0.0 gSalad dressing, mayonnaise, soybean and safflower oil, with salt7171.1 g0.5 gMargarine, regular, 80% fat, composite, stick, without salt, with added vitamin D7170.2 g0.0 gMargarine, regular, 80% fat, composite, stick, with salt7170.2 g0.0 gSource: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.