McDONALD'S, Fruit 'n Yogurt Parfait
USDA FoodData Central · SR Legacy · FDC ID 172075 · serving: 1 item 5.2 oz (149 g)
NutrientPer 100 gPer serving (1 item 5.2 oz)
Calories105156
Protein2.7 g4.1 g
Total fat1.3 g1.9 g
Saturated fat0.0 g0.1 g
Trans fat0.1 mg0.1 mg
Cholesterol5 mg7 mg
Total carbohydrate20.7 g30.9 g
Dietary fiber1.0 g1.5 g
Total sugars12.8 g19.1 g
Sodium58 mg86 mg
Potassium167 mg249 mg
Calcium86 mg128 mg
Iron0.5 mg0.7 mg
Magnesium14 mg21 mg
Zinc0.4 mg0.5 mg
Vitamin C13.9 mg20.7 mg
Similar foods in Fast Foods
Food (per 100 g)CalProteinSugar
McDONALD'S, Fruit 'n Yogurt Parfait (without granola)902.5 g11.9 gFast foods, potato, mashed891.6 g0.5 gMcDONALD'S Bacon Ranch Salad with Crispy Chicken1228.8 g1.5 gYogurt parfait, lowfat, with fruit and granola843.4 g11.7 gMcDONALD'S, Bacon Ranch Salad with Grilled Chicken8110.3 g1.7 gWENDY'S, Frosty Dairy Dessert1323.5 g—KFC, Coleslaw1440.9 g13.5 gFast foods, strawberry banana smoothie made with ice and low-fat yogurt650.9 g12.7 gSource: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.