McDONALD'S, Fruit 'n Yogurt Parfait (without granola)
USDA FoodData Central · SR Legacy · FDC ID 173313 · serving: 1 item (142 g)
NutrientPer 100 gPer serving (1 item)
Calories90128
Protein2.5 g3.5 g
Total fat1.1 g1.6 g
Saturated fat0.0 g0.0 g
Trans fat0.1 mg0.1 mg
Cholesterol5 mg7 mg
Total carbohydrate17.7 g25.1 g
Dietary fiber0.9 g1.3 g
Total sugars11.9 g16.9 g
Sodium38 mg54 mg
Potassium165 mg234 mg
Calcium87 mg124 mg
Iron0.4 mg0.5 mg
Magnesium12 mg17 mg
Zinc0.3 mg0.4 mg
Vitamin C14.5 mg20.6 mg
Similar foods in Fast Foods
Food (per 100 g)CalProteinSugar
Fast foods, potato, mashed891.6 g0.5 gYogurt parfait, lowfat, with fruit and granola843.4 g11.7 gMcDONALD'S, Bacon Ranch Salad with Grilled Chicken8110.3 g1.7 gMcDONALD'S, Fruit 'n Yogurt Parfait1052.7 g12.8 gFast foods, strawberry banana smoothie made with ice and low-fat yogurt650.9 g12.7 gMcDONALD'S, Bacon Ranch Salad without chicken614.1 g2.1 gMcDONALD'S Bacon Ranch Salad with Crispy Chicken1228.8 g1.5 gWENDY'S, Frosty Dairy Dessert1323.5 g—Compare McDONALD'S, Fruit 'n Yogurt Parfait (without granola) with Fast foods, potato, mashed →
Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.