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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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MIXED BERRY FLAKES & CLUSTERS CEREAL, MIXED BERRY

USDA FoodData Central · Branded · FDC ID 2541712 · serving: 55 grm (55 g)

Product details

Brand owner
CVS Pharmacy, Inc.
Brand
GOLD EMBLEM
Category
Cereal
Label serving
55 grm
UPC / GTIN
050428571514

Ingredients

CORN FLOUR, WHOLE ROLLED OATS, MILLED CANE SUGAR, RICE FLOUR, EXPELLER PRESSED CANOLA OIL, BARLEY MALT SYRUP, SALT, WHOLE OAT FLOUR, BROWN RICE SYRUP, FREEZE DRIED BLUEBERRIES, FREEZE DRIED BOYSENBERRIES, FREEZE DRIED RASPBERRIES, FREEZE DRIED STRAWBERRIES, TAPIOCA SYRUP, NATURAL FLAVOR, CINNAMON BARK, COLOR (ANNATTO, TURMERIC, PURPLE CARROT JUICE).

NutrientPer 100 gPer serving (55 grm)
Calories418230
Protein7.3 g4.0 g
Total fat5.5 g3.0 g
Saturated fat0.0 g0.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate83.6 g46.0 g
Dietary fiber3.6 g2.0 g
Total sugars14.6 g8.0 g
Sodium582 mg320 mg
Calcium36 mg20 mg
Iron1.3 mg0.7 mg
Vitamin C6.5 mg3.6 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 55 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat3 g4%
Saturated fat0 g0%
Cholesterol0 mg0%
Sodium320.1 mg14%
Total carbohydrate46 g17%
Dietary fiber1.98 g7%
Calcium19.8 mg2%
Iron0.72 mg4%
Vitamin C3.58 mg4%

Similar foods in Cereal

Compare MIXED BERRY FLAKES & CLUSTERS CEREAL, MIXED BERRY with CRANBERRY ALMOND CEREAL

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

MIXED BERRY FLAKES & CLUSTERS CEREAL, MIXED BERRY — Nutrition Facts | FoodFactsUSA