Nuts, pilinuts, dried
USDA FoodData Central · SR Legacy · FDC ID 170590 · serving: 1 cup (120 g)
NutrientPer 100 gPer serving (1 cup)
Calories719863
Protein10.8 g13.0 g
Total fat79.5 g95.5 g
Saturated fat31.2 g37.4 g
Cholesterol0 mg0 mg
Total carbohydrate4.0 g4.8 g
Sodium3 mg4 mg
Potassium507 mg608 mg
Calcium145 mg174 mg
Iron3.5 mg4.2 mg
Magnesium302 mg362 mg
Zinc3.0 mg3.6 mg
Vitamin C0.6 mg0.7 mg
Vitamin A (RAE)2 µg2 µg
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Food (per 100 g)CalProteinSugar
Nuts, macadamia nuts, dry roasted, without salt added7187.8 g4.1 gNuts, macadamia nuts, raw7187.9 g4.6 gNuts, macadamia nuts, dry roasted, with salt added7167.8 g4.1 gNuts, pecans, oil roasted, without salt added7159.2 g4.0 gNuts, pecans, oil roasted, with salt added7159.2 g4.0 gNuts, pecans, dry roasted, with salt added7109.5 g4.1 gNuts, pecans, dry roasted, without salt added7109.5 g4.1 gNuts, pecans6919.2 g4.0 gCompare Nuts, pilinuts, dried with Nuts, macadamia nuts, dry roasted, without salt added →
Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.