FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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ORGANIC OPTIMUM POWER BLUEBERRY CINNAMON FLAX

USDA FoodData Central · Branded · FDC ID 356668 · serving: 55 g (55 g)

Product details

Brand owner
NATURE'S PATH
Category
Cereal
Label serving
55 g
UPC / GTIN
058449777007

Ingredients

WHOLE WHEAT MEAL*, WHEAT BRAN*, CANE SUGAR*, SOY FLOUR*, FLAX*, PUFFED KAMUT KHORASAN WHEAT*, BARLEY MALT EXTRACT*, SOY FIBER*, OAT BRAN*, FREEZE-DRIED BLUEBERRIES*, SEA SALT, CINNAMON*, TOCOPHEROLS (NATURAL VITAMIN E).

NutrientPer 100 gPer serving (55 g)
Calories364200
Protein16.4 g9.0 g
Total fat5.5 g3.0 g
Saturated fat0.0 g0.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate69.1 g38.0 g
Dietary fiber16.4 g9.0 g
Total sugars16.4 g9.0 g
Sodium418 mg230 mg
Calcium36 mg20 mg
Iron4.9 mg2.7 mg
Vitamin C2.2 mg1.2 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 55 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat3 g4%
Saturated fat0 g0%
Cholesterol0 mg0%
Sodium229.9 mg10%
Total carbohydrate38 g14%
Dietary fiber9.02 g32%
Calcium19.8 mg2%
Iron2.7 mg15%
Vitamin C1.21 mg1%

Similar foods in Cereal

Compare ORGANIC OPTIMUM POWER BLUEBERRY CINNAMON FLAX with NATURE'S PATH, OPTIMUM SLIM CEREAL, VANILLA

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.