Pancakes, buckwheat, dry mix, incomplete
USDA FoodData Central · SR Legacy · FDC ID 172774 · serving: 1 oz (28.35 g)
NutrientPer 100 gPer serving (1 oz)
Calories34096
Protein10.9 g3.1 g
Total fat2.7 g0.8 g
Saturated fat0.4 g0.1 g
Cholesterol0 mg0 mg
Total carbohydrate71.3 g20.2 g
Dietary fiber8.5 g2.4 g
Total sugars7.2 g2.0 g
Sodium684 mg194 mg
Potassium316 mg90 mg
Calcium476 mg135 mg
Iron4.7 mg1.3 mg
Magnesium190 mg54 mg
Zinc2.5 mg0.7 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)0 µg0 µg
Vitamin D0 µg0 µg
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Food (per 100 g)CalProteinSugar
Doughnuts, yeast-leavened, with jelly filling3405.9 g21.1 gCake, coffeecake, cheese3397.0 g—Biscuits, plain or buttermilk, frozen, baked3386.2 g3.5 gHush puppies, prepared from recipe3377.7 g2.0 gPancakes, whole-wheat, dry mix, incomplete34412.8 g—Cookies, brownies, commercially prepared, reduced fat, with added fiber3452.8 g38.7 gBiscuits, plain or buttermilk, dry mix, prepared3357.3 g—Cream puff, eclair, custard or cream filled, iced3344.4 g22.1 gSource: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.