Passion-fruit, (granadilla), purple, raw

Name: Passion-fruit, (granadilla), purple, raw — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · SR Legacy · FDC ID 169108 · serving: 1 cup (236 g)

NutrientPer 100 gPer serving (1 cup)

Calories97229

Protein2.2 g5.2 g

Total fat0.7 g1.7 g

Saturated fat0.1 g0.1 g

Trans fat0.0 mg0.0 mg

Cholesterol0 mg0 mg

Total carbohydrate23.4 g55.2 g

Dietary fiber10.4 g24.5 g

Total sugars11.2 g26.4 g

Sodium28 mg66 mg

Potassium348 mg821 mg

Calcium12 mg28 mg

Iron1.6 mg3.8 mg

Magnesium29 mg68 mg

Zinc0.1 mg0.2 mg

Vitamin C30.0 mg70.8 mg

Vitamin A (RAE)64 µg151 µg

Vitamin D0 µg0 µg

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Pears, canned, extra heavy syrup pack, solids and liquids970.2 g—Orange peel, raw971.5 g—Apricots, frozen, sweetened980.7 g—Apricots, canned, extra heavy syrup pack, without skin, solids and liquids960.6 g—Peaches, canned, extra heavy syrup pack, solids and liquids960.5 g—Strawberries, frozen, sweetened, sliced960.5 g24.0 g Nance, canned, syrup, drained950.6 g15.7 g Jackfruit, raw951.7 g19.1 g

Compare Passion-fruit, (granadilla), purple, raw with Pears, canned, extra heavy syrup pack, solids and liquids →

Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.