FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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PLAIN ENGLISH MUFFINS

USDA FoodData Central · Branded · FDC ID 1888186 · serving: 57 g (57 g)

Product details

Brand owner
Harris Baking Co
Brand
OZARK HEARTH
Category
Breads & Buns
Label serving
57 g
UPC / GTIN
075551111246

Ingredients

ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YELLOW CORNMEAL, YEAST, CONTAINS 2% OR LESS OF THE FOLLOWING: DEXTROSE, SALT, POTATO FLOUR, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), CALCIUM PROPIONATE, DISTILLED VINEGAR, MONOGLYCERIDES, PROPIONIC ACID, PHOSPHORIC ACID, FUMARIC ACID, HYDROGENATED SOYBEAN OIL, MINERAL OIL (PROCESSING AID), SOYBEAN OIL, POTASSIUM SORBATE.

NutrientPer 100 gPer serving (57 g)
Calories211120
Protein7.0 g4.0 g
Total fat0.9 g0.5 g
Saturated fat0.0 g0.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate42.1 g24.0 g
Dietary fiber1.8 g1.0 g
Total sugars1.8 g1.0 g
Sodium526 mg300 mg
Calcium175 mg100 mg
Iron2.5 mg1.4 mg
Vitamin C0.0 mg0.0 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 57 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat0.5 g1%
Saturated fat0 g0%
Cholesterol0 mg0%
Sodium299.82 mg13%
Total carbohydrate24 g9%
Dietary fiber1.03 g4%
Calcium99.75 mg8%
Iron1.44 mg8%
Vitamin C0 mg0%

Similar foods in Breads & Buns

Compare PLAIN ENGLISH MUFFINS with JUNIOR PLAIN BAGEL, JUNIOR PLAIN

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.