SUBWAY, roast beef sub on white bread with lettuce and tomato
USDA FoodData Central · SR Legacy · FDC ID 170713 · serving: 6 inch sub (190 g)
NutrientPer 100 gPer serving (6 inch sub)
Calories155295
Protein12.2 g23.1 g
Total fat2.7 g5.2 g
Saturated fat1.0 g1.8 g
Trans fat0.1 mg0.1 mg
Cholesterol18 mg34 mg
Total carbohydrate20.3 g38.6 g
Dietary fiber0.7 g1.3 g
Total sugars3.0 g5.7 g
Sodium329 mg625 mg
Potassium188 mg357 mg
Calcium164 mg312 mg
Iron2.1 mg4.0 mg
Magnesium20 mg38 mg
Zinc1.5 mg2.9 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)6 µg11 µg
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