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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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QUICK COOK OATS GLUTEN FREE OATMEAL, QUICK COOK OATS

USDA FoodData Central · Branded · FDC ID 2126688 · serving: 45 g (45 g)

Product details

Brand owner
Topco Associates, Inc.
Brand
FULL CIRCLE MARKET
Category
Cereal
Label serving
45 g
UPC / GTIN
036800437043

Ingredients

WHOLE GRAIN ROLLED OATS.

NutrientPer 100 gPer serving (45 g)
Calories378170
Protein11.1 g5.0 g
Total fat6.7 g3.0 g
Saturated fat1.1 g0.5 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate68.9 g31.0 g
Dietary fiber11.1 g5.0 g
Total sugars0.0 g0.0 g
Sodium0 mg0 mg
Potassium349 mg157 mg
Calcium64 mg29 mg
Iron2.2 mg1.0 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 45 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat3 g4%
Saturated fat0.5 g2%
Cholesterol0 mg0%
Sodium0 mg0%
Total carbohydrate31 g11%
Dietary fiber5 g18%
Potassium157.05 mg3%
Calcium28.8 mg2%
Iron1 mg6%

Similar foods in Cereal

Compare QUICK COOK OATS GLUTEN FREE OATMEAL, QUICK COOK OATS with ORGANIC HOT CEREAL, QUINOA FLAKES OATS & LUCUMA FRUIT

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

QUICK COOK OATS GLUTEN FREE OATMEAL, QUICK COOK OATS — Nutrition Facts | FoodFactsUSA