Refried beans, canned, traditional, reduced sodium

Name: Refried beans, canned, traditional, reduced sodium — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · SR Legacy · FDC ID 174298 · serving: 1 cup (238 g)

NutrientPer 100 gPer serving (1 cup)

Calories89212

Protein5.0 g11.9 g

Total fat2.0 g4.8 g

Saturated fat0.6 g1.5 g

Trans fat0.0 mg0.0 mg

Cholesterol0 mg0 mg

Total carbohydrate13.6 g32.2 g

Dietary fiber3.7 g8.8 g

Total sugars0.5 g1.3 g

Sodium138 mg328 mg

Potassium319 mg759 mg

Calcium29 mg69 mg

Iron1.4 mg3.4 mg

Magnesium35 mg83 mg

Zinc0.6 mg1.4 mg

Vitamin C0.8 mg1.9 mg

Vitamin A (RAE)0 µg0 µg

Vitamin D0 µg0 µg

Similar foods in Legumes and Legume Products

Food (per 100 g)CalProteinSugar

Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, solids and liquids884.9 g—SILK Vanilla soy yogurt (single serving size)882.9 g10.6 g SILK Black Cherry soy yogurt882.4 g11.8 g SILK Blueberry soy yogurt882.4 g12.3 g Soy sauce, reduced sodium, made from hydrolyzed vegetable protein908.2 g5.6 g SILK Raspberry soy yogurt882.4 g12.9 g Refried beans, canned, traditional style905.0 g0.5 g SILK Key Lime soy yogurt882.4 g12.3 g

Compare Refried beans, canned, traditional, reduced sodium with Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, solids and liquids →

Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.