Snacks, CLIF BAR, mixed flavors
USDA FoodData Central · SR Legacy · FDC ID 174799 · serving: 1 bar (68 g)
NutrientPer 100 gPer serving (1 bar)
Calories346235
Protein14.7 g10.0 g
Total fat5.9 g4.0 g
Saturated fat1.5 g1.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate65.4 g44.5 g
Dietary fiber7.4 g5.0 g
Total sugars31.6 g21.5 g
Sodium195 mg133 mg
Potassium412 mg280 mg
Calcium368 mg250 mg
Iron6.6 mg4.5 mg
Magnesium147 mg100 mg
Zinc4.4 mg3.0 mg
Vitamin C88.2 mg60.0 mg
Vitamin A (RAE)1 µg1 µg
Vitamin D0 µg0 µg
Similar foods in Snacks
Food (per 100 g)CalProteinSugar
Pretzels, soft, unsalted3458.2 g0.3 gFormulated bar, MARS SNACKFOOD US, COCOAVIA, Chocolate Almond Snack Bar3477.7 g27.0 gSnacks, granola bar, fruit-filled, nonfat3425.9 g45.2 gSnacks, SUNKIST, SUNKIST Fruit Roll, strawberry, with vitamins A, C, and E3420.6 g—Snacks, FARLEY CANDY, FARLEY Fruit Snacks, with vitamins A, C, and E3414.4 g—Pretzels, soft3388.2 g0.3 gSnacks, candy rolls, yogurt-covered, fruit flavored with high vitamin C3590.5 g39.1 gSnacks, pretzels, hard, whole-wheat including both salted and unsalted36211.1 g—Compare Snacks, CLIF BAR, mixed flavors with Pretzels, soft, unsalted →
Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.