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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Snacks, granola bars, soft, uncoated, peanut butter

USDA FoodData Central · SR Legacy · FDC ID 167955 · serving: 1 bar (1 oz) (28 g)

NutrientPer 100 gPer serving (1 bar (1 oz))
Calories426119
Protein10.5 g2.9 g
Total fat15.8 g4.4 g
Saturated fat3.6 g1.0 g
Cholesterol0 mg0 mg
Total carbohydrate64.4 g18.0 g
Dietary fiber4.3 g1.2 g
Sodium409 mg115 mg
Potassium291 mg81 mg
Calcium91 mg25 mg
Iron2.1 mg0.6 mg
Magnesium86 mg24 mg
Zinc1.9 mg0.5 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)2 µg1 µg

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Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.

Snacks, granola bars, soft, uncoated, peanut butter — Nutrition Facts | FoodFactsUSA