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Soybeans, mature seeds, sprouted, cooked, stir-fried, with salt

Name: Soybeans, mature seeds, sprouted, cooked, stir-fried, with salt — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · SR Legacy · FDC ID 169370

NutrientPer 100 gPer serving

Calories125—

Protein13.1 g—

Total fat7.1 g—

Cholesterol0 mg—

Total carbohydrate9.4 g—

Dietary fiber0.8 g—

Sodium250 mg—

Potassium567 mg—

Calcium82 mg—

Iron0.4 mg—

Magnesium96 mg—

Zinc2.1 mg—

Vitamin C12.0 mg—

Vitamin A (RAE)1 µg—

Vitamin D0 µg—

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Food (per 100 g)CalProteinSugar

Soybeans, mature seeds, sprouted, cooked, stir-fried12513.1 g—Peas, mature seeds, sprouted, raw1248.8 g—Lima beans, immature seeds, cooked, boiled, drained, without salt1236.8 g1.6 g Lima beans, immature seeds, cooked, boiled, drained, with salt1236.8 g1.6 g Onions, yellow, sauteed1230.9 g—Potatoes, roasted, salt added in processing, frozen, unprepared1272.2 g0.7 g Pickles, cucumber, sweet, low sodium (includes bread and butter pickles)1220.4 g26.7 g Soybeans, mature seeds, sprouted, raw12213.1 g—

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Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.