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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Onions, yellow, sauteed

USDA FoodData Central · SR Legacy · FDC ID 170004 · serving: 1 cup chopped (87 g)

NutrientPer 100 gPer serving (1 cup chopped)
Calories123107
Protein0.9 g0.8 g
Total fat10.8 g9.4 g
Saturated fat1.5 g1.3 g
Trans fat0.0 mg0.0 mg
Total carbohydrate7.9 g6.8 g
Dietary fiber1.7 g1.5 g
Sodium12 mg10 mg
Potassium133 mg116 mg
Calcium20 mg17 mg
Iron0.3 mg0.2 mg
Magnesium9 mg8 mg
Zinc0.2 mg0.2 mg
Vitamin C1.8 mg1.6 mg
Vitamin D0 µg0 µg

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Compare Onions, yellow, sauteed with Lima beans, immature seeds, cooked, boiled, drained, with salt

Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.

Onions, yellow, sauteed — Nutrition Facts | FoodFactsUSA