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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Peas, mature seeds, sprouted, raw

USDA FoodData Central · SR Legacy · FDC ID 170422 · serving: 1 cup (120 g)

NutrientPer 100 gPer serving (1 cup)
Calories124149
Protein8.8 g10.6 g
Total fat0.7 g0.8 g
Saturated fat0.1 g0.1 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate27.1 g32.5 g
Sodium20 mg24 mg
Potassium381 mg457 mg
Calcium36 mg43 mg
Iron2.3 mg2.7 mg
Magnesium56 mg67 mg
Zinc1.1 mg1.3 mg
Vitamin C10.4 mg12.5 mg
Vitamin D0 µg0 µg

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Compare Peas, mature seeds, sprouted, raw with Soybeans, mature seeds, sprouted, cooked, stir-fried

Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.

Peas, mature seeds, sprouted, raw — Nutrition Facts | FoodFactsUSA