Spices, mace, ground
USDA FoodData Central · SR Legacy · FDC ID 170927 · serving: 1 tsp (1.7 g)
NutrientPer 100 gPer serving (1 tsp)
Calories4758
Protein6.7 g0.1 g
Total fat32.4 g0.6 g
Saturated fat9.5 g0.2 g
Cholesterol0 mg0 mg
Total carbohydrate50.5 g0.9 g
Dietary fiber20.2 g0.3 g
Sodium80 mg1 mg
Potassium463 mg8 mg
Calcium252 mg4 mg
Iron13.9 mg0.2 mg
Magnesium163 mg3 mg
Zinc2.3 mg0.0 mg
Vitamin C21.0 mg0.4 mg
Vitamin A (RAE)40 µg1 µg
Vitamin D0 µg0 µg
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Spices, mustard seed, ground50826.1 g6.8 gSpices, nutmeg, ground5255.8 g3.0 gSpices, poppy seed52518.0 g3.0 gSpices, celery seed39218.1 g0.7 gSpices, cumin seed37517.8 g2.3 gSpices, fennel seed34515.8 g—Spices, pumpkin pie spice3425.8 g7.8 gSpices, onion powder34110.4 g6.6 gCompare Spices, mace, ground with Spices, mustard seed, ground →
Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.