Spices, mustard seed, ground
USDA FoodData Central · SR Legacy · FDC ID 170929 · serving: 1 tsp (2 g)
NutrientPer 100 gPer serving (1 tsp)
Calories50810
Protein26.1 g0.5 g
Total fat36.2 g0.7 g
Saturated fat2.0 g0.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate28.1 g0.6 g
Dietary fiber12.2 g0.2 g
Total sugars6.8 g0.1 g
Sodium13 mg0 mg
Potassium738 mg15 mg
Calcium266 mg5 mg
Iron9.2 mg0.2 mg
Magnesium370 mg7 mg
Zinc6.1 mg0.1 mg
Vitamin C7.1 mg0.1 mg
Vitamin A (RAE)2 µg0 µg
Vitamin D0 µg0 µg
Similar foods in Spices and Herbs
Food (per 100 g)CalProteinSugar
Spices, poppy seed52518.0 g3.0 gSpices, nutmeg, ground5255.8 g3.0 gSpices, mace, ground4756.7 g—Spices, celery seed39218.1 g0.7 gSpices, cumin seed37517.8 g2.3 gSpices, fennel seed34515.8 g—Spices, pumpkin pie spice3425.8 g7.8 gSpices, onion powder34110.4 g6.6 gCompare Spices, mustard seed, ground with Spices, poppy seed →
Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.