Spices, nutmeg, ground
USDA FoodData Central · SR Legacy · FDC ID 171326 · serving: 1 tsp (2.2 g)
NutrientPer 100 gPer serving (1 tsp)
Calories52512
Protein5.8 g0.1 g
Total fat36.3 g0.8 g
Saturated fat25.9 g0.6 g
Cholesterol0 mg0 mg
Total carbohydrate49.3 g1.1 g
Dietary fiber20.8 g0.5 g
Total sugars3.0 g0.1 g
Sodium16 mg0 mg
Potassium350 mg8 mg
Calcium184 mg4 mg
Iron3.0 mg0.1 mg
Magnesium183 mg4 mg
Zinc2.1 mg0.0 mg
Vitamin C3.0 mg0.1 mg
Vitamin A (RAE)5 µg0 µg
Vitamin D0 µg0 µg
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Food (per 100 g)CalProteinSugar
Spices, poppy seed52518.0 g3.0 gSpices, mustard seed, ground50826.1 g6.8 gSpices, mace, ground4756.7 g—Spices, celery seed39218.1 g0.7 gSpices, cumin seed37517.8 g2.3 gSpices, fennel seed34515.8 g—Spices, pumpkin pie spice3425.8 g7.8 gSpices, onion powder34110.4 g6.6 gSource: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.