Spices, poppy seed
USDA FoodData Central · SR Legacy · FDC ID 171330 · serving: 1 tsp (2.8 g)
NutrientPer 100 gPer serving (1 tsp)
Calories52515
Protein18.0 g0.5 g
Total fat41.6 g1.2 g
Saturated fat4.5 g0.1 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate28.1 g0.8 g
Dietary fiber19.5 g0.5 g
Total sugars3.0 g0.1 g
Sodium26 mg1 mg
Potassium719 mg20 mg
Calcium1438 mg40 mg
Iron9.8 mg0.3 mg
Magnesium347 mg10 mg
Zinc7.9 mg0.2 mg
Vitamin C1.0 mg0.0 mg
Vitamin A (RAE)0 µg0 µg
Vitamin D0 µg0 µg
Similar foods in Spices and Herbs
Food (per 100 g)CalProteinSugar
Spices, nutmeg, ground5255.8 g3.0 gSpices, mustard seed, ground50826.1 g6.8 gSpices, mace, ground4756.7 g—Spices, celery seed39218.1 g0.7 gSpices, cumin seed37517.8 g2.3 gSpices, fennel seed34515.8 g—Spices, pumpkin pie spice3425.8 g7.8 gSpices, onion powder34110.4 g6.6 gSource: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.