KFC, Fried Chicken, EXTRA CRISPY, Breast, meat only, skin and breading removed
USDA FoodData Central · SR Legacy · FDC ID 170344 · serving: 1 breast, without skin (140 g)
NutrientPer 100 gPer serving (1 breast, without skin)
Calories153214
Protein27.3 g38.1 g
Total fat4.8 g6.7 g
Saturated fat1.2 g1.7 g
Trans fat0.0 mg0.1 mg
Cholesterol87 mg122 mg
Total carbohydrate0.3 g0.3 g
Sodium477 mg668 mg
Potassium309 mg433 mg
Calcium20 mg28 mg
Iron0.5 mg0.7 mg
Magnesium28 mg39 mg
Zinc0.9 mg1.2 mg
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