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Taro shoots, raw
USDA FoodData Central · SR Legacy · FDC ID 168489 · serving: 0.5 cup slices (43 g)
NutrientPer 100 gPer serving (0.5 cup slices)
Calories115
Protein0.9 g0.4 g
Total fat0.1 g0.0 g
Saturated fat0.0 g0.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate2.3 g1.0 g
Sodium1 mg0 mg
Potassium332 mg143 mg
Calcium12 mg5 mg
Iron0.6 mg0.3 mg
Magnesium8 mg3 mg
Zinc0.5 mg0.2 mg
Vitamin C21.0 mg9.0 mg
Vitamin A (RAE)3 µg1 µg
Vitamin D0 µg0 µg
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