FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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TOASTED OATS MUESLI

USDA FoodData Central · Branded · FDC ID 1629955 · serving: 55 g (55 g)

Product details

Brand owner
General Mills, Inc.
Brand
NATURE VALLEY
Category
Cereal
Label serving
55 g
UPC / GTIN
016000464094

Ingredients

WHOLE GRAIN OATS, SUGAR, SUNFLOWER SEEDS, DRIED CRANBERRIES, RAISINS, TOASTED COCONUT, ALMOND PIECES, PUMPKIN SEEDS, CANOLA OIL, FRUCTOSE, SALT, BAKING SODA, SOY LECITHIN.

NutrientPer 100 gPer serving (55 g)
Calories418230
Protein10.9 g6.0 g
Total fat12.7 g7.0 g
Saturated fat3.6 g2.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate67.3 g37.0 g
Dietary fiber9.1 g5.0 g
Total sugars16.4 g9.0 g
Sodium218 mg120 mg
Potassium291 mg160 mg
Calcium36 mg20 mg
Iron3.3 mg1.8 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 55 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat7 g9%
Saturated fat2 g10%
Cholesterol0 mg0%
Sodium119.9 mg5%
Total carbohydrate37 g13%
Dietary fiber5 g18%
Potassium160.05 mg3%
Calcium19.8 mg2%
Iron1.8 mg10%

Similar foods in Cereal

Compare TOASTED OATS MUESLI with CRANBERRY ALMOND CEREAL

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.